The race, in three figures
The race, in words
1:14:40 at Washington DC 2026 put Dalton French 145th of 378 men in the Pro division, ahead of 62% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 50% on the stations. The wall balls cost the most time: 0:36 slower than the median.
Athletes who raced both Washington DC 2026 and Miami 2026 were 3:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:19v median −0:11
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Block 02 7:14Running 2 4:00v median −0:21
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Block 03 9:20Running 3 4:20v median −0:23
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Block 04 9:11Running 4 4:20v median −0:24
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Block 05 8:47Running 5 4:26v median −0:17
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Block 06 5:56Running 6 4:15v median −0:22
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Block 07 9:37Running 7 4:15v median −0:27
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Block 08 11:26Running 8 3:59v median −0:29
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.