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Washington DC / HYROX PRO / Season 9 (2026/27)

Dalton French

USA M 30-34 n = 378
Finish · net time
1:14:40
−4:39 v median 1:19:19
Men
145/378
30-34
46/122
Field beaten
62%

The race, in three figures

Field beaten
73%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
94/378
Rank
Biggest loss
Wall Balls
+0:36
v median
227/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:19
    v median −0:11
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 7:14
    Running 2 4:00
    v median −0:21
    50m Sled Push 3:14
    v median −0:04
  3. Block 03 9:20
    Running 3 4:20
    v median −0:23
    50m Sled Pull 5:00
    v median −0:11
  4. Block 04 9:11
    Running 4 4:20
    v median −0:24
    80m Burpee Broad Jump 4:51
    v median +0:30
  5. Block 05 8:47
    Running 5 4:26
    v median −0:17
    1000m Row 4:21
    v median −0:15
  6. Block 06 5:56
    Running 6 4:15
    v median −0:22
    200m Farmers Carry 1:41
    v median −0:16
  7. Block 07 9:37
    Running 7 4:15
    v median −0:27
    100m Sandbag Lunges 5:22
    v median +0:32
  8. Block 08 11:26
    Running 8 3:59
    v median −0:29
    Wall Balls 7:27
    v median +0:36

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:45
0:24 0:21
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
0:47
0:09 0:38
B6 · 200m Farmers Carry
1:04
0:25 0:39
B7 · 100m Sandbag Lunges
1:19
0:27 0:52
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378