The race, in three figures
The race, in words
LAMONTE STENNIS finished 308th of 378 men in the Pro division at Washington DC 2026, in 1:36:41.
If there was time left out there, it was on the wall balls, 3:46 behind the median. The race faded late: the second half went 6:34 worse against the middle of the field than the first. 10:09 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:18v median −0:12
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Block 02 8:49Running 2 4:10v median −0:11
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Block 03 10:48Running 3 4:23v median −0:20
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Block 04 11:23Running 4 4:27v median −0:17
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Block 05 11:51Running 5 6:45v median +2:02
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Block 06 6:39Running 6 4:30v median −0:07
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Block 07 10:44Running 7 4:36v median −0:06
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Block 08 18:19Running 8 7:42v median +3:14
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.