The race, in three figures
The race, in words
1:22:34 at Washington DC 2026 put LAMONTE STENNIS 147th of 626 men in the Open division, ahead of 77% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 61% on the stations. Nowhere gained more than the sandbag lunges: 1:34 on the median. The wall balls cost the most time: 1:15 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:12v median −1:03
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Block 02 7:36Running 2 4:30v median −0:49
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Block 03 8:48Running 3 4:27v median −1:25
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Block 04 10:40Running 4 4:24v median −1:25
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Block 05 9:18Running 5 4:22v median −1:28
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Block 06 6:13Running 6 4:30v median −1:11
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Block 07 8:53Running 7 4:26v median −1:11
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Block 08 14:22Running 8 4:30v median −0:55
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.