The race, in three figures
The race, in words
1:58:15 at Washington DC 2026 put Ken Mizushima 355th of 378 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 5:38 behind the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it. 10:48 in the roxzone was slower than 90% of the field.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races. 2:20 faster than at Stockholm 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:10v median +0:40
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Block 02 14:27Running 2 9:55v median +5:34
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Block 03 13:32Running 3 6:40v median +1:57
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Block 04 14:25Running 4 6:53v median +2:09
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Block 05 12:07Running 5 6:47v median +2:04
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Block 06 9:24Running 6 6:32v median +1:55
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Block 07 17:30Running 7 7:02v median +2:20
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Block 08 17:06Running 8 6:54v median +2:26
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.