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Athlete United States

Ken Mizushima

Ken Mizushima has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the men's Individual Pro (6). 1:53:50 at Boston 2025 is the fastest of 6 in the men's Individual Pro, 242nd of 249 men.

Best finish, by category
Individual Pro · Men
1:53:50
Boston 2025
Doubles Open · Mixed
1:21:18
Washington DC 2026
Doubles Open · Men
1:31:34
Washington D.C. Open North American Championships 2025

Progress against the field

From Washington DC 2026 to Boston 2026, Ken Mizushima got 4:22 faster than the field.

The clock says 2:33 faster, but the races themselves got 1:49 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Boston
    8 Oct 2026
    Individual Pro · Men
    1:55:42
    321/339
    Beat 5%
    ↑ 35 days after Washington DC 2026 4:22 better than the field Why ↓

    The race was 1:49 slower for everyone and the clock still says 2:33 faster: 4:22 gained on the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:21:18 PB
    179/654
    Beat 73%
  3. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:58:15
    355/378
    Beat 6%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Men
    2:00:35
    764/767
    Beat 0%
    ↑ 21 days after New York 2026 6:48 better than the field Why ↓

    6:11 faster on the clock in a race that was 0:37 slower for everyone: 6:48 better than the field.

    Compare these two →
  5. New York
    28 May 2026
    Individual Pro · Men
    2:06:46
    435/455
    Beat 4%
    ↑ 167 days after Anaheim 2025 8:40 better than the field Why ↓

    The race was 0:19 slower for everyone and the clock still says 8:21 faster: 8:40 gained on the field.

    Compare these two →
  6. Anaheim
    12 Dec 2025
    Individual Pro · Men
    2:15:07
    261/265
    Beat 2%
  7. Boston
    26 Sep 2025
    Individual Pro · Men
    1:53:50 PB
    242/249
    Beat 3%
  8. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:31:34 PB
    692/795
    Beat 13%

Personal bests, by station

4:21
Washington DC 2026
2:11
Washington DC 2026
3:28
Washington DC 2026
3:15
Washington DC 2026
4:35
Washington DC 2026
1:38
Washington DC 2026
3:27
Washington DC 2026
4:26
Washington DC 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:55 4:25
50m Sled Push
5:57 4:32
50m Sled Pull
11:34 6:52
80m Burpee Broad Jump
9:56 6:22
1000m Row
5:20 4:45
200m Farmers Carry
3:59 2:41
100m Sandbag Lunges
10:28 7:02
Wall Balls
14:45 9:09