Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Pro · Men / Season 9 (2026/27)

Marc Agboka

USA M 35-39 n = 378
Finish · net time
3:27:17
+2:07:58 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
378/378
35-39
89/89
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+1:36
v median
368/378
Rank
Biggest loss
Wall Balls
+21:32
v median
379/378
Rank

The race, in words

Marc Agboka finished 378th of 378 men in the Pro division at Washington DC 2026, in 3:27:17.

If there was time left out there, it was on the wall balls, 21:32 behind the median. The race faded late: the second half went 25:54 worse against the middle of the field than the first. 15:53 in the roxzone was slower than 98% of the field.

Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:06
    v median +2:36
    1000m SkiErg 6:02
    v median +1:41
  2. Block 02 18:17
    Running 2 8:05
    v median +3:44
    50m Sled Push 10:12
    v median +6:54
  3. Block 03 26:15
    Running 3 10:13
    v median +5:30
    50m Sled Pull 16:02
    v median +10:51
  4. Block 04 25:56
    Running 4 12:00
    v median +7:16
    80m Burpee Broad Jump 13:56
    v median +9:35
  5. Block 05 17:55
    Running 5 11:17
    v median +6:34
    1000m Row 6:38
    v median +2:02
  6. Block 06 14:03
    Running 6 10:30
    v median +5:53
    200m Farmers Carry 3:33
    v median +1:36
  7. Block 07 27:48
    Running 7 11:00
    v median +6:18
    100m Sandbag Lunges 16:48
    v median +11:58
  8. Block 08 49:09
    Running 8 20:46
    v median +16:18
    Wall Balls 28:23
    v median +21:32

Roxzone, per block

Approach · Exit 15:53

B1 · 1000m SkiErg
1:36
0:48 0:48
B2 · 50m Sled Push
1:55
0:55 1:00
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
2:03
0:40 1:23
B5 · 1000m Row
2:04
0:24 1:40
B6 · 200m Farmers Carry
2:31
0:47 1:44
B7 · 100m Sandbag Lunges
4:43
1:51 2:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:07:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07:58 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 8
Other races by Marc Agboka
All 9 races
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378