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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Marc Agboka

USA M 35-39 n = 77
Finish · net time
2:41:54
+51:58 v median 1:49:56
Men
72/77
35-39
21/21
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:24
v median
27/77
Rank
Biggest loss
Wall Balls
+5:06
v median
70/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:52
    v median +0:02
    1000m SkiErg 5:38
    v median +1:01
  2. Block 02 14:41
    Running 2 7:34
    v median +0:59
    50m Sled Push 7:07
    v median +2:14
  3. Block 03 20:25
    Running 3 11:08
    v median +3:15
    50m Sled Pull 9:17
    v median +2:30
  4. Block 04 21:22
    Running 4 11:38
    v median +3:52
    80m Burpee Broad Jump 9:44
    v median +4:01
  5. Block 05 16:42
    Running 5 11:07
    v median +2:49
    1000m Row 5:35
    v median +0:20
  6. Block 06 15:52
    Running 6 12:30
    v median +4:36
    200m Farmers Carry 3:22
    v median −0:24
  7. Block 07 20:14
    Running 7 12:41
    v median +4:28
    100m Sandbag Lunges 7:33
    v median +1:28
  8. Block 08 26:12
    Running 8 13:34
    v median +4:05
    Wall Balls 12:38
    v median +5:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:14 0:15
B2 · 50m Sled Push
1:14
0:17 0:57
B3 · 50m Sled Pull
1:42
0:33 1:09
B4 · 80m Burpee Broad Jump
6:42
0:28 6:14
B5 · 1000m Row
1:08
0:24 0:44
B6 · 200m Farmers Carry
2:11
0:41 1:30
B7 · 100m Sandbag Lunges
2:36
1:36 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:06 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77