The race, in three figures
The race, in words
58:28 at Washington DC 2026 won the 30–34 age group for Rachael Wade, first of 66.
The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 99% of the field.
The field ran 1:58 faster at Washington DC 2026 than at Stockholm 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:59v median −0:56
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Block 02 5:46Running 2 3:26v median −1:27
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Block 03 7:07Running 3 3:34v median −1:38
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Block 04 6:29Running 4 3:36v median −1:34
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Block 05 8:10Running 5 3:44v median −1:28
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Block 06 5:14Running 6 3:40v median −1:29
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Block 07 6:45Running 7 3:40v median −1:31
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Block 08 7:21Running 8 3:27v median −1:26
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.