The race, in three figures
The race, in words
1:00:23 won the Pro division at New York 2026 for Rachael Wade, first of 182 women.
Nowhere gained more than the wall balls: 3:22 on the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first. Quick through the roxzone: 3:39, ahead of 99% of the field.
New York ran slow: the 215 athletes who also raced elsewhere this season were about 2:29 slower here than at their other races. An improvement of 0:36 on Ottawa 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:45v median −1:33
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Block 02 5:45Running 2 3:25v median −1:34
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Block 03 7:05Running 3 3:31v median −1:49
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Block 04 6:44Running 4 3:35v median −1:49
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Block 05 8:12Running 5 3:40v median −2:01
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Block 06 5:13Running 6 3:32v median −1:59
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Block 07 7:08Running 7 3:41v median −1:54
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Block 08 8:36Running 8 4:39v median −2:40
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.