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Erika Odlaug

USA W 40-44 n = 289
Finish · net time
1:06:13
−18:50 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
26/289
40-44
4/39
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
10/289
Rank
Biggest loss
1000m SkiErg
−0:14
v median
75/289
Rank

The race, in words

A top 10% finish for Erika Odlaug at Washington DC 2026: 1:06:13, 26th of 289 women in the Pro division.

The burpee broad jumps were where this race was made, 2:03 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 5:02, ahead of 92% of the field.

The field ran 1:58 faster at Washington DC 2026 than at Stockholm 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:13
    v median −0:42
    v median −0:14
  2. Block 02 7:13
    Running 2 3:51
    v median −1:02
    v median −0:14
  3. Block 03 8:34
    Running 3 4:00
    v median −1:12
    v median −0:49
  4. Block 04 7:07
    Running 4 3:58
    v median −1:12
    v median −2:03
  5. Block 05 8:47
    Running 5 3:57
    v median −1:15
    1000m Row 4:50
    v median −0:19
  6. Block 06 5:57
    Running 6 3:57
    v median −1:12
    v median −0:22
  7. Block 07 7:28
    Running 7 4:03
    v median −1:08
    v median −1:54
  8. Block 08 8:12
    Running 8 3:38
    v median −1:15
    Wall Balls 4:34
    v median −1:43

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:47
0:24 0:23
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:42
0:08 0:34
B6 · 200m Farmers Carry
0:54
0:18 0:36
B7 · 100m Sandbag Lunges
1:12
0:28 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:50 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289