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Washington DC / HYROX PRO / Season 9 (2026/27)

Vanessa Vanderzalm

CAN W 30-34 n = 289
Finish · net time
1:07:34
−17:29 v median 1:25:03
Women
31/289
30-34
9/66
Field beaten
89%

The race, in three figures

Field beaten
80%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:24
v median
15/289
Rank
Biggest loss
1000m SkiErg
−0:26
v median
25/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:26
    v median −0:29
    1000m SkiErg 4:34
    v median −0:26
  2. Block 02 6:43
    Running 2 4:17
    v median −0:36
    50m Sled Push 2:26
    v median −1:10
  3. Block 03 8:33
    Running 3 4:29
    v median −0:43
    50m Sled Pull 4:04
    v median −1:19
  4. Block 04 8:01
    Running 4 4:28
    v median −0:42
    80m Burpee Broad Jump 3:33
    v median −1:39
  5. Block 05 9:07
    Running 5 4:28
    v median −0:44
    1000m Row 4:39
    v median −0:30
  6. Block 06 6:01
    Running 6 4:26
    v median −0:43
    200m Farmers Carry 1:35
    v median −0:47
  7. Block 07 7:47
    Running 7 4:32
    v median −0:39
    100m Sandbag Lunges 3:15
    v median −2:04
  8. Block 08 7:54
    Running 8 4:01
    v median −0:52
    Wall Balls 3:53
    v median −2:24

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
0:32
0:18 0:14
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
0:56
0:20 0:36
B7 · 100m Sandbag Lunges
1:11
0:30 0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289