The race, in three figures
Field beaten
77%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:50
v median
9/55
Rank
Biggest loss
1000m SkiErg
−0:13
v median
20/55
Rank
The race, in words
Vanessa Vanderzalm finished 11th of 55 women in the Pro division at Ottawa 2026, in 1:10:49, faster than 80% of the field.
The wall balls were the standout, 1:50 quicker than the median and 9th of 55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:11v median −0:25
-
Block 02 6:53Running 2 4:09v median −0:38
-
Block 03 9:08Running 3 4:23v median −0:39
-
Block 04 8:30Running 4 4:29v median −0:34
-
Block 05 9:30Running 5 4:46v median −0:19
-
Block 06 6:26Running 6 4:30v median −0:31
-
Block 07 8:19Running 7 4:41v median −0:24
-
Block 08 9:01Running 8 4:53v median −0:35
Roxzone, per block
Approach · Exit 4:23
B1 · 1000m SkiErg
0:23
0:10
0:13
B2 · 50m Sled Push
0:29
0:01
0:28
B3 · 50m Sled Pull
0:36
0:08
0:28
B4 · 80m Burpee Broad Jump
0:42
0:18
0:24
B5 · 1000m Row
0:30
0:19
0:11
B6 · 200m Farmers Carry
0:44
0:31
0:13
B7 · 100m Sandbag Lunges
1:04
0:41
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:00 ahead
Elsewhere
Other races by Vanessa Vanderzalm
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Women · n = 55