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Ottawa / HYROX PRO / Season 8 (2025/26)

Vanessa Vanderzalm

CAN W 30-34 n = 55
Finish · net time
1:10:49
−14:00 v median 1:24:49
Women
11/55
30-34
4/15
Field beaten
80%

The race, in three figures

Field beaten
77%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:50
v median
9/55
Rank
Biggest loss
1000m SkiErg
−0:13
v median
20/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:11
    v median −0:25
    1000m SkiErg 4:37
    v median −0:13
  2. Block 02 6:53
    Running 2 4:09
    v median −0:38
    50m Sled Push 2:44
    v median −1:24
  3. Block 03 9:08
    Running 3 4:23
    v median −0:39
    50m Sled Pull 4:45
    v median −1:02
  4. Block 04 8:30
    Running 4 4:29
    v median −0:34
    80m Burpee Broad Jump 4:01
    v median −0:47
  5. Block 05 9:30
    Running 5 4:46
    v median −0:19
    1000m Row 4:44
    v median −0:13
  6. Block 06 6:26
    Running 6 4:30
    v median −0:31
    200m Farmers Carry 1:56
    v median −0:44
  7. Block 07 8:19
    Running 7 4:41
    v median −0:24
    100m Sandbag Lunges 3:38
    v median −1:19
  8. Block 08 9:01
    Running 8 4:53
    v median −0:35
    Wall Balls 4:08
    v median −1:50

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:29
0:01 0:28
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 55

A pace, not a person: at every mat, the middle of the 55 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Women · n = 55