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Washington DC / HYROX PRO / Season 9 (2026/27)

Melissa McKenna

USA W 30-34 n = 289
Finish · net time
1:07:57
−17:06 v median 1:25:03
Women
34/289
30-34
11/66
Field beaten
88%

The race, in three figures

Field beaten
86%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:03
v median
29/289
Rank
Biggest loss
1000m Row
−0:20
v median
60/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:21
    v median −0:34
    1000m SkiErg 4:37
    v median −0:23
  2. Block 02 7:04
    Running 2 4:11
    v median −0:42
    50m Sled Push 2:53
    v median −0:43
  3. Block 03 8:21
    Running 3 4:22
    v median −0:50
    50m Sled Pull 3:59
    v median −1:24
  4. Block 04 7:55
    Running 4 4:18
    v median −0:52
    80m Burpee Broad Jump 3:37
    v median −1:35
  5. Block 05 9:08
    Running 5 4:19
    v median −0:53
    1000m Row 4:49
    v median −0:20
  6. Block 06 6:16
    Running 6 4:16
    v median −0:53
    200m Farmers Carry 2:00
    v median −0:22
  7. Block 07 8:02
    Running 7 4:15
    v median −0:56
    100m Sandbag Lunges 3:47
    v median −1:32
  8. Block 08 8:14
    Running 8 4:00
    v median −0:53
    Wall Balls 4:14
    v median −2:03

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:48
0:26 0:22
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:00
0:25 0:35
B7 · 100m Sandbag Lunges
1:12
0:33 0:39
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289