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Washington DC / HYROX PRO / Season 9 (2026/27)

Shana Fitzgerald

USA W 45-49 n = 289
Finish · net time
1:19:48
−5:15 v median 1:25:03
Women
104/289
45-49
7/25
Field beaten
64%

The race, in three figures

Field beaten
79%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
86/289
Rank
Biggest loss
Wall Balls
+1:02
v median
191/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:30
    v median −0:25
    1000m SkiErg 5:04
    v median +0:04
  2. Block 02 8:26
    Running 2 4:11
    v median −0:42
    50m Sled Push 4:15
    v median +0:39
  3. Block 03 10:00
    Running 3 4:23
    v median −0:49
    50m Sled Pull 5:37
    v median +0:14
  4. Block 04 9:40
    Running 4 4:25
    v median −0:45
    80m Burpee Broad Jump 5:15
    v median +0:03
  5. Block 05 10:00
    Running 5 4:35
    v median −0:37
    1000m Row 5:25
    v median +0:16
  6. Block 06 6:35
    Running 6 4:31
    v median −0:38
    200m Farmers Carry 2:04
    v median −0:18
  7. Block 07 9:09
    Running 7 4:31
    v median −0:40
    100m Sandbag Lunges 4:38
    v median −0:41
  8. Block 08 11:40
    Running 8 4:21
    v median −0:32
    Wall Balls 7:19
    v median +1:02

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
1:08
0:27 0:41
B7 · 100m Sandbag Lunges
1:24
0:40 0:44
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289