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Washington DC / HYROX PRO / Season 9 (2026/27)

Shannon Blackstone

USA W 25-29 n = 289
Finish · net time
1:21:23
−3:40 v median 1:25:03
Women
115/289
25-29
26/55
Field beaten
60%

The race, in three figures

Field beaten
68%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:00
v median
83/289
Rank
Biggest loss
50m Sled Push
+0:53
v median
231/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:20
    v median −0:35
    1000m SkiErg 4:57
    v median −0:03
  2. Block 02 8:48
    Running 2 4:19
    v median −0:34
    50m Sled Push 4:29
    v median +0:53
  3. Block 03 10:20
    Running 3 4:47
    v median −0:25
    50m Sled Pull 5:33
    v median +0:10
  4. Block 04 10:25
    Running 4 4:53
    v median −0:17
    80m Burpee Broad Jump 5:32
    v median +0:20
  5. Block 05 10:00
    Running 5 4:48
    v median −0:24
    1000m Row 5:12
    v median +0:03
  6. Block 06 7:39
    Running 6 4:47
    v median −0:22
    200m Farmers Carry 2:52
    v median +0:30
  7. Block 07 9:11
    Running 7 4:44
    v median −0:27
    100m Sandbag Lunges 4:27
    v median −0:52
  8. Block 08 10:09
    Running 8 4:52
    v median −0:01
    Wall Balls 5:17
    v median −1:00

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
0:45
0:20 0:25
B3 · 50m Sled Pull
0:27
0:12 0:15
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
1:45
0:40 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289