The race, in three figures
The race, in words
1:21:23 at Washington DC 2026 put Shannon Blackstone 115th of 289 women in the Pro division, ahead of 60% of the field.
The wall balls were where this race was made, 1:00 ahead of the median. On the sled push the field had the edge, by 0:53. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races. 1:38 slower than at Chicago 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:20v median −0:35
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Block 02 8:48Running 2 4:19v median −0:34
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Block 03 10:20Running 3 4:47v median −0:25
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Block 04 10:25Running 4 4:53v median −0:17
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Block 05 10:00Running 5 4:48v median −0:24
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Block 06 7:39Running 6 4:47v median −0:22
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Block 07 9:11Running 7 4:44v median −0:27
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Block 08 10:09Running 8 4:52v median −0:01
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.