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Athlete United States

Shannon Blackstone

Since 2025, Shannon Blackstone has raced HYROX 8 times at 5 events across 5 categories, the women's Doubles Open, the women's Individual Pro and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:25:28 at Washington D.C. Open North American Championships 2025, 359th of 819 women's teams, faster than 56% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:25:28
Washington D.C. Open North American Championships 2025
Individual Pro · Women
1:19:45
Chicago 2025
Individual Open · Women
1:15:20
New York 2026
Doubles Open · Mixed
1:08:23
New York 2026

Progress against the field

From Chicago 2025 to Washington DC 2026, the field gained 1:57 on Shannon Blackstone.

The races barely moved for everyone else, so 1:38 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 5 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:29:40
    506/1382
    Beat 63%
  2. Washington DC
    3 Sep 2026
    Relay · Women
    1:14:54
    9/89
    Beat 90%
  3. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:21:23
    115/289
    Beat 60%
    ↑ 293 days after Chicago 2025 1:57 worse than the field Why ↓

    1:57 behind the field: 1:38 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:08:23 PB
    14/479
    Beat 97%
  5. New York
    28 May 2026
    Individual Open · Women
    1:15:20 PB
    18/367
    Beat 95%
    ↑ 363 days after New York 2025 5:58 better than the field Why ↓

    3:06 faster on the clock in a race that was 2:52 slower for everyone: 5:58 better than the field.

    Compare these two →
  6. Chicago
    14 Nov 2025
    Individual Pro · Women
    1:19:45 PB
    63/194
    Beat 68%
  7. New York
    30 May 2025
    Individual Open · Women
    1:18:26
    95/781
    Beat 88%
  8. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Women
    1:25:28 PB
    359/819
    Beat 56%

Personal bests, by station

4:22
Washington D.C. Open North American Championships 2025
1:30
Washington D.C. Open North American Championships 2025
3:34
Washington D.C. Open North American Championships 2025
2:21
New York 2026
4:36
New York 2026
1:44
New York 2026
3:07
New York 2026
3:34
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:57 4:22
50m Sled Push
4:29 1:30
50m Sled Pull
5:33 3:34
80m Burpee Broad Jump
5:32 3:15
1000m Row
5:32 4:37
200m Farmers Carry
2:52 1:47
100m Sandbag Lunges
4:48 3:19
Wall Balls
5:17 3:34