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Washington DC / HYROX PRO / Season 9 (2026/27)

Amber Sides

USA W 30-34 n = 289
Finish · net time
1:28:01
+2:58 v median 1:25:03
Women
163/289
30-34
36/66
Field beaten
44%

The race, in three figures

Field beaten
42%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
85/289
Rank
Biggest loss
Wall Balls
+0:52
v median
187/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:58
    v median +0:03
    1000m SkiErg 4:53
    v median −0:07
  2. Block 02 8:38
    Running 2 4:54
    v median +0:01
    50m Sled Push 3:44
    v median +0:08
  3. Block 03 10:12
    Running 3 5:25
    v median +0:13
    50m Sled Pull 4:47
    v median −0:36
  4. Block 04 10:51
    Running 4 5:27
    v median +0:17
    80m Burpee Broad Jump 5:24
    v median +0:12
  5. Block 05 10:39
    Running 5 5:26
    v median +0:14
    1000m Row 5:13
    v median +0:04
  6. Block 06 7:46
    Running 6 5:26
    v median +0:17
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 11:40
    Running 7 5:49
    v median +0:38
    100m Sandbag Lunges 5:51
    v median +0:32
  8. Block 08 12:33
    Running 8 5:24
    v median +0:31
    Wall Balls 7:09
    v median +0:52

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:21
0:26 0:55
B7 · 100m Sandbag Lunges
1:51
0:39 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289