Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Sara White

USA W 25-29 n = 289
Finish · net time
1:28:03
+3:00 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
165/289
25-29
33/55
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
123/289
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
223/289
Rank

The race, in words

1:28:03 at Washington DC 2026 put Sara White 165th of 289 women in the Pro division.

On the farmers carry the field had the edge, by 0:39.

Athletes who raced both Washington DC 2026 and New York 2026 were 7:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:40
    v median −0:15
    1000m SkiErg 5:17
    v median +0:17
  2. Block 02 8:33
    Running 2 5:00
    v median +0:07
    50m Sled Push 3:33
    v median −0:03
  3. Block 03 10:48
    Running 3 5:39
    v median +0:27
    50m Sled Pull 5:09
    v median −0:14
  4. Block 04 11:18
    Running 4 5:32
    v median +0:22
    80m Burpee Broad Jump 5:46
    v median +0:34
  5. Block 05 10:51
    Running 5 5:36
    v median +0:24
    1000m Row 5:15
    v median +0:06
  6. Block 06 8:21
    Running 6 5:20
    v median +0:11
    200m Farmers Carry 3:01
    v median +0:39
  7. Block 07 11:20
    Running 7 5:35
    v median +0:24
    100m Sandbag Lunges 5:45
    v median +0:26
  8. Block 08 11:31
    Running 8 5:24
    v median +0:31
    Wall Balls 6:07
    v median −0:10

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:11
0:26 0:45
B7 · 100m Sandbag Lunges
1:38
0:39 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:00 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 4
Other races by Sara White
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289