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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Michelle Salvo

USA W 35-39 n = 289
Finish · net time
1:52:37
+27:34 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
253/289
35-39
48/54
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
13%
Stations
Biggest gain
1000m Row
+0:25
v median
239/289
Rank
Biggest loss
Wall Balls
+4:31
v median
262/289
Rank

The race, in words

Michelle Salvo finished 253rd of 289 women in the Pro division at Washington DC 2026, in 1:52:37.

On the wall balls the field had the edge, by 4:31. The race faded late: the second half went 6:22 worse against the middle of the field than the first.

Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:07
    v median +0:12
    1000m SkiErg 5:52
    v median +0:52
  2. Block 02 10:12
    Running 2 5:45
    v median +0:52
    50m Sled Push 4:27
    v median +0:51
  3. Block 03 12:47
    Running 3 6:40
    v median +1:28
    50m Sled Pull 6:07
    v median +0:44
  4. Block 04 14:58
    Running 4 6:50
    v median +1:40
    80m Burpee Broad Jump 8:08
    v median +2:56
  5. Block 05 12:21
    Running 5 6:47
    v median +1:35
    1000m Row 5:34
    v median +0:25
  6. Block 06 11:07
    Running 6 6:57
    v median +1:48
    200m Farmers Carry 4:10
    v median +1:48
  7. Block 07 14:46
    Running 7 7:02
    v median +1:51
    100m Sandbag Lunges 7:44
    v median +2:25
  8. Block 08 17:30
    Running 8 6:42
    v median +1:49
    Wall Balls 10:48
    v median +4:31

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:03
0:30 0:33
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:17
0:08 1:09
B5 · 1000m Row
1:23
0:13 1:10
B6 · 200m Farmers Carry
1:47
0:29 1:18
B7 · 100m Sandbag Lunges
1:58
0:40 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:34 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 6
Other races by Michelle Salvo
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289