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Kyle Lott & Rafael Hemphill — Washington DC 2026

M 40-44 n = 257
Finish · net time
1:41:31
+20:54 v median 1:20:37
Course +1:17 v season average ±0:36 · 487 teams
Men
227/257
40-44
28/31
Field beaten
12%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
130/257
Rank
Biggest loss
Wall Balls
+1:35
v median
227/257
Rank

The race, in words

Kyle Lott & Rafael Hemphill finished 227th of 257 men's teams in the Doubles Open division at Washington DC 2026, in 1:41:31.

On the wall balls the field had the edge, by 1:35. The race faded late: the second half went 4:08 worse against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:28
    v median +1:02
    v median +0:11
  2. Block 02 9:10
    Running 2 7:15
    v median +1:48
    v median +0:08
  3. Block 03 10:59
    Running 3 7:33
    v median +1:48
    v median +0:05
  4. Block 04 12:21
    Running 4 8:15
    v median +2:26
    v median +0:43
  5. Block 05 12:53
    Running 5 8:10
    v median +2:17
    1000m Row 4:43
    v median +0:03
  6. Block 06 10:08
    Running 6 8:25
    v median +2:37
    v median +0:00
  7. Block 07 13:47
    Running 7 8:35
    v median +2:46
    v median +1:17
  8. Block 08 14:11
    Running 8 7:54
    v median +2:35
    Wall Balls 6:17
    v median +1:35

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:20
0:43 0:37
B2 · 50m Sled Push
1:10
0:36 0:34
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
1:05
0:13 0:52
B6 · 200m Farmers Carry
1:23
0:28 0:55
B7 · 100m Sandbag Lunges
1:59
0:41 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 257

A pace, not a person: at every mat, the middle of the 257 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:54 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257