Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

David LaRose & Fred Duck — Washington DC

David LaRose Fred Duck
M 55-59 n = 257
Finish · net time
1:41:49
+21:12 v median 1:20:37
Men
229/257
55-59
4/5
Field beaten
11%

The race, in three figures

Field beaten
34%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
252/257
Rank
Biggest loss
Wall Balls
+4:50
v median
257/257
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:13
    v median +0:47
    1000m SkiErg 5:07
    v median +0:53
  2. Block 02 9:19
    Running 2 6:09
    v median +0:42
    50m Sled Push 3:10
    v median +1:23
  3. Block 03 12:16
    Running 3 6:21
    v median +0:36
    50m Sled Pull 5:55
    v median +2:34
  4. Block 04 11:32
    Running 4 6:09
    v median +0:20
    80m Burpee Broad Jump 5:23
    v median +2:00
  5. Block 05 11:47
    Running 5 6:16
    v median +0:23
    1000m Row 5:31
    v median +0:51
  6. Block 06 8:36
    Running 6 6:15
    v median +0:27
    200m Farmers Carry 2:21
    v median +0:38
  7. Block 07 14:06
    Running 7 6:09
    v median +0:20
    100m Sandbag Lunges 7:57
    v median +4:02
  8. Block 08 15:03
    Running 8 5:31
    v median +0:12
    Wall Balls 9:32
    v median +4:50

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:13
0:36 0:37
B2 · 50m Sled Push
1:15
0:29 0:46
B3 · 50m Sled Pull
1:03
0:37 0:26
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:20
0:29 0:51
B7 · 100m Sandbag Lunges
2:03
0:47 1:16
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257