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David LaRose & Fred Duck — Washington DC 2026

M 55-59 n = 257
Finish · net time
1:41:49
+21:12 v median 1:20:37
Course +1:17 v season average ±0:36 · 487 teams
Men
229/257
55-59
4/5
Field beaten
11%

The race, in three figures

Field beaten
34%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
252/257
Rank
Biggest loss
Wall Balls
+4:50
v median
257/257
Rank

The race, in words

1:41:49 at Washington DC 2026 put David LaRose & Fred Duck 229th of 257 men's teams in the Doubles Open division.

The runs carried this race: faster than 34% of the field over the eight kilometres, against 1% on the stations. The wall balls cost the most time: 4:50 slower than the median.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:13
    v median +0:47
    v median +0:53
  2. Block 02 9:19
    Running 2 6:09
    v median +0:42
    v median +1:23
  3. Block 03 12:16
    Running 3 6:21
    v median +0:36
    v median +2:34
  4. Block 04 11:32
    Running 4 6:09
    v median +0:20
    v median +2:00
  5. Block 05 11:47
    Running 5 6:16
    v median +0:23
    1000m Row 5:31
    v median +0:51
  6. Block 06 8:36
    Running 6 6:15
    v median +0:27
    v median +0:38
  7. Block 07 14:06
    Running 7 6:09
    v median +0:20
    v median +4:02
  8. Block 08 15:03
    Running 8 5:31
    v median +0:12
    Wall Balls 9:32
    v median +4:50

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:13
0:36 0:37
B2 · 50m Sled Push
1:15
0:29 0:46
B3 · 50m Sled Pull
1:03
0:37 0:26
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:20
0:29 0:51
B7 · 100m Sandbag Lunges
2:03
0:47 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 257

A pace, not a person: at every mat, the middle of the 257 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:12 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257