The race, in three figures
The race, in words
Jana Demmer & Heather Klein finished in the top 10% of the field at Washington DC 2026, in 1:02:33 for 2nd of 395 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 99% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:21v median −1:51
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Block 02 5:45Running 2 4:04v median −2:15
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Block 03 8:07Running 3 4:48v median −1:46
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Block 04 7:13Running 4 4:09v median −2:27
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Block 05 8:46Running 5 4:07v median −2:31
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Block 06 5:43Running 6 4:08v median −2:28
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Block 07 7:10Running 7 4:13v median −2:24
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Block 08 7:21Running 8 3:52v median −2:13
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.