The race, in three figures
The race, in words
JAVIER MARTINEZ & Dami Alao & Zack Krall & Joshua Freeman finished in the top 10% of the field at Washington DC 2026, in 58:30 for 6th of 76 men's teams in the Relay division.
The wall balls were the standout, 2:11 quicker than the median and 10th of 76. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 5:04, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:48v median −0:50
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Block 02 5:33Running 2 3:25v median −1:12
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Block 03 6:06Running 3 3:22v median −1:05
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Block 04 6:11Running 4 3:18v median −1:07
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Block 05 8:43Running 5 4:06v median −0:39
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Block 06 5:30Running 6 3:57v median −1:00
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Block 07 7:10Running 7 3:56v median −0:52
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Block 08 7:01Running 8 3:09v median −1:23
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men's teams who finished.