Skip to content
Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Dami Alao & Joshua Freeman & JAVIER MARTINEZ & Zack Krall — Washington DC

M U40 n = 76
Finish · net time
58:30
−22:19 v median 1:20:49
Men
6/76
U40
6
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:11
v median
10/76
Rank
Biggest loss
1000m Row
−0:09
v median
28/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:48
    v median −0:50
    1000m SkiErg 4:29
    v median −0:16
  2. Block 02 5:33
    Running 2 3:25
    v median −1:12
    50m Sled Push 2:08
    v median −0:29
  3. Block 03 6:06
    Running 3 3:22
    v median −1:05
    50m Sled Pull 2:44
    v median −1:14
  4. Block 04 6:11
    Running 4 3:18
    v median −1:07
    80m Burpee Broad Jump 2:53
    v median −1:45
  5. Block 05 8:43
    Running 5 4:06
    v median −0:39
    1000m Row 4:37
    v median −0:09
  6. Block 06 5:30
    Running 6 3:57
    v median −1:00
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 7:10
    Running 7 3:56
    v median −0:52
    100m Sandbag Lunges 3:14
    v median −1:43
  8. Block 08 7:01
    Running 8 3:09
    v median −1:23
    Wall Balls 3:52
    v median −2:11

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:12
0:02 0:10
B4 · 80m Burpee Broad Jump
0:17
0:04 0:13
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:07
0:32 0:35
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Men · n = 76