The race, in three figures
The race, in words
A top 10% finish for Cooper Hardy at Washington DC 2026: 1:03:49, 22nd of 1,462 men in the Open division.
The wall balls were where this race was made, 3:10 ahead of the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first. Quick through the roxzone: 5:03, ahead of 98% of the field.
The field ran 1:50 faster at Washington DC 2026 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:54v median −1:17
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Block 02 6:13Running 2 3:50v median −1:25
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Block 03 8:08Running 3 4:10v median −1:31
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Block 04 7:42Running 4 4:05v median −1:34
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Block 05 8:29Running 5 4:12v median −1:33
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Block 06 5:41Running 6 4:08v median −1:28
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Block 07 7:25Running 7 4:04v median −1:30
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Block 08 8:28Running 8 3:48v median −1:37
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.