The race, in three figures
The race, in words
Cooper Hardy finished in the top 10% of the field at Washington - North American Championships 2024, in 1:07:11 for 33rd of 498 men in the Open division.
The wall balls were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 3:54, was faster than 91% of the field.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:17v median −0:33
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Block 02 5:54Running 2 4:16v median −0:45
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Block 03 8:23Running 3 4:29v median −1:02
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Block 04 8:34Running 4 4:39v median −0:50
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Block 05 9:00Running 5 4:42v median −1:01
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Block 06 6:29Running 6 4:39v median −0:53
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Block 07 8:05Running 7 4:30v median −1:02
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Block 08 9:47Running 8 5:10v median −1:21
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1