Skip to content
Washington DC / HYROX / Season 9 (2026/27)

John Lingenfelter

USA M 30-34 n = 1462
Finish · net time
1:04:50
−28:27 v median 1:33:17
Men
32/1462
30-34
12/360
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:03
v median
93/1462
Rank
Biggest loss
1000m SkiErg
−0:21
v median
219/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:11
    v median −1:00
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 6:16
    Running 2 4:03
    v median −1:12
    50m Sled Push 2:13
    v median −0:52
  3. Block 03 7:49
    Running 3 4:17
    v median −1:24
    50m Sled Pull 3:32
    v median −1:26
  4. Block 04 7:27
    Running 4 4:14
    v median −1:25
    80m Burpee Broad Jump 3:13
    v median −2:39
  5. Block 05 8:35
    Running 5 4:12
    v median −1:33
    1000m Row 4:23
    v median −0:40
  6. Block 06 5:34
    Running 6 4:11
    v median −1:25
    200m Farmers Carry 1:23
    v median −0:45
  7. Block 07 7:33
    Running 7 4:07
    v median −1:27
    100m Sandbag Lunges 3:26
    v median −2:17
  8. Block 08 8:40
    Running 8 3:53
    v median −1:32
    Wall Balls 4:47
    v median −3:03

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:46
0:24 0:22
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
0:59
0:22 0:37
B7 · 100m Sandbag Lunges
1:24
0:32 0:52
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462