The race, in three figures
The race, in words
A top 10% finish for Alex Guarino at Washington DC 2026: 1:05:21, 37th of 1,462 men in the Open division.
The burpee broad jumps were where this race was made, 3:03 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. 2:49 faster than at Rimini 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:08v median −1:03
-
Block 02 6:55Running 2 3:50v median −1:25
-
Block 03 7:30Running 3 3:57v median −1:44
-
Block 04 6:42Running 4 3:53v median −1:46
-
Block 05 8:28Running 5 3:55v median −1:50
-
Block 06 6:05Running 6 3:54v median −1:42
-
Block 07 7:47Running 7 3:56v median −1:38
-
Block 08 9:43Running 8 3:46v median −1:39
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.