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Washington DC / HYROX / Season 9 (2026/27)

Ahmed Moussa

EGY M 30-34 n = 1462
Finish · net time
1:05:55
−27:22 v median 1:33:17
Men
40/1462
30-34
16/360
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:37
v median
162/1462
Rank
Biggest loss
1000m SkiErg
−0:20
v median
227/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:11
    v median −1:00
    1000m SkiErg 4:22
    v median −0:20
  2. Block 02 6:29
    Running 2 4:00
    v median −1:15
    50m Sled Push 2:29
    v median −0:36
  3. Block 03 7:24
    Running 3 3:54
    v median −1:47
    50m Sled Pull 3:30
    v median −1:28
  4. Block 04 8:21
    Running 4 4:11
    v median −1:28
    80m Burpee Broad Jump 4:10
    v median −1:42
  5. Block 05 9:02
    Running 5 4:25
    v median −1:20
    1000m Row 4:37
    v median −0:26
  6. Block 06 5:16
    Running 6 4:04
    v median −1:32
    200m Farmers Carry 1:12
    v median −0:56
  7. Block 07 7:45
    Running 7 4:04
    v median −1:30
    100m Sandbag Lunges 3:41
    v median −2:02
  8. Block 08 9:00
    Running 8 3:47
    v median −1:38
    Wall Balls 5:13
    v median −2:37

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:35
0:19 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:52
0:19 0:33
B7 · 100m Sandbag Lunges
1:11
0:26 0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462