The race, in three figures
The race, in words
Francois Bourbeau won the 50–54 age group at Washington DC 2026 in 1:10:45, first of 56.
The wall balls were where this race was made, 3:30 ahead of the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first. Time in the roxzone, 5:54, was faster than 91% of the field.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:45v median −0:26
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Block 02 7:18Running 2 4:35v median −0:40
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Block 03 8:29Running 3 4:40v median −1:01
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Block 04 8:14Running 4 4:44v median −0:55
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Block 05 9:26Running 5 4:51v median −0:54
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Block 06 6:27Running 6 4:46v median −0:50
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Block 07 8:25Running 7 4:41v median −0:53
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Block 08 8:39Running 8 4:19v median −1:06
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.