The race, in three figures
The race, in words
1:10:22 at Boston 2026 put Francois Bourbeau on the age-group podium: 2nd of 53 in the 50–54 age group.
The wall balls were where this race was made, 3:05 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 4:47, ahead of 92% of the field.
Athletes who raced both Boston 2026 and Washington DC 2026 were 1:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:43v median −0:28
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Block 02 7:24Running 2 4:29v median −0:38
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Block 03 8:28Running 3 4:39v median −1:01
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Block 04 8:10Running 4 4:39v median −0:56
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Block 05 9:16Running 5 4:49v median −0:53
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Block 06 6:29Running 6 4:44v median −0:50
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Block 07 8:25Running 7 4:39v median −0:52
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Block 08 9:34Running 8 5:11v median −1:16
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1228
A pace, not a person: at every mat, the middle of the 1,228 men who finished.