The race, in three figures
The race, in words
Jason Houston took 2nd of 101 in the 45–49 age group at Washington DC 2026, in 1:12:36.
The wall balls were the standout, 3:08 quicker than the median and 78th of 1,462. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:24v median −0:47
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Block 02 7:06Running 2 4:23v median −0:52
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Block 03 8:22Running 3 4:42v median −0:59
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Block 04 9:12Running 4 4:44v median −0:55
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Block 05 9:23Running 5 4:47v median −0:58
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Block 06 6:35Running 6 4:39v median −0:57
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Block 07 8:42Running 7 4:46v median −0:48
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Block 08 9:07Running 8 4:25v median −1:00
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.