The race, in three figures
The race, in words
Jason Houston won the 45–49 age group at Atlanta 2025 in 1:09:07, first of 70.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Quick through the roxzone: 6:20, ahead of 91% of the field.
Athletes who raced both Atlanta 2025 and Toronto 2025 were 3:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:46v median −0:35
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Block 02 6:50Running 2 4:13v median −0:43
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Block 03 7:59Running 3 4:22v median −1:04
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Block 04 7:57Running 4 4:23v median −1:00
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Block 05 8:53Running 5 4:26v median −1:13
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Block 06 6:04Running 6 4:19v median −1:06
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Block 07 8:03Running 7 4:13v median −1:11
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Block 08 8:53Running 8 4:17v median −1:33
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.