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Justin Cooper

USA M 40-44 n = 1462
Finish · net time
1:18:55
−14:22 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
318/1462
40-44
41/189
Field beaten
78%

The race, in three figures

Field beaten
82%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:09
v median
483/1462
Rank
Biggest loss
50m Sled Push
−0:04
v median
674/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Justin Cooper crossed the line in 1:18:55: 318th of 1,462 men, faster than 78% of the field.

The wall balls were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

The field ran 5:54 faster at Washington DC 2026 than at Boston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:35
    v median −0:36
    v median −0:07
  2. Block 02 7:34
    Running 2 4:33
    v median −0:42
    v median −0:04
  3. Block 03 8:53
    Running 3 4:43
    v median −0:58
    v median −0:48
  4. Block 04 9:42
    Running 4 4:38
    v median −1:01
    v median −0:48
  5. Block 05 9:38
    Running 5 4:47
    v median −0:58
    1000m Row 4:51
    v median −0:12
  6. Block 06 6:44
    Running 6 4:51
    v median −0:45
    v median −0:15
  7. Block 07 10:24
    Running 7 4:56
    v median −0:38
    v median −0:15
  8. Block 08 11:04
    Running 8 4:23
    v median −1:02
    Wall Balls 6:41
    v median −1:09

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:03
0:36 0:27
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
0:43
0:10 0:33
B5 · 1000m Row
1:02
0:14 0:48
B6 · 200m Farmers Carry
1:14
0:24 0:50
B7 · 100m Sandbag Lunges
1:35
0:39 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462