The race, in three figures
The race, in words
1:29:24 at Washington - North American Championships 2024 put Justin Cooper 288th of 498 men in the Open division.
On the sandbag lunges the field had the edge, by 1:14.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:52v median +0:02
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Block 02 8:31Running 2 5:15v median +0:14
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Block 03 10:26Running 3 5:34v median +0:03
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Block 04 11:59Running 4 5:44v median +0:15
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Block 05 10:59Running 5 5:48v median +0:05
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Block 06 9:53Running 6 7:44v median +2:12
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Block 07 11:48Running 7 5:39v median +0:07
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Block 08 12:22Running 8 6:11v median −0:20
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 6