The race, in three figures
The race, in words
1:20:36 at Washington DC 2026 put Dan Barnes 355th of 1,462 men in the Open division, ahead of 76% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 208th of 1,462. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 6:17, was faster than 86% of the field.
Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:06v median −0:05
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Block 02 7:45Running 2 4:50v median −0:25
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Block 03 9:38Running 3 4:56v median −0:45
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Block 04 9:57Running 4 5:02v median −0:37
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Block 05 9:41Running 5 4:53v median −0:52
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Block 06 7:21Running 6 5:07v median −0:29
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Block 07 9:21Running 7 5:07v median −0:27
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Block 08 11:49Running 8 4:44v median −0:41
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.