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Washington DC / HYROX / Season 9 (2026/27)

Dan Barnes

USA M 45-49 n = 1462
Finish · net time
1:20:36
−12:41 v median 1:33:17
Men
355/1462
45-49
16/101
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
208/1462
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
874/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:06
    v median −0:05
    1000m SkiErg 4:47
    v median +0:05
  2. Block 02 7:45
    Running 2 4:50
    v median −0:25
    50m Sled Push 2:55
    v median −0:10
  3. Block 03 9:38
    Running 3 4:56
    v median −0:45
    50m Sled Pull 4:42
    v median −0:16
  4. Block 04 9:57
    Running 4 5:02
    v median −0:37
    80m Burpee Broad Jump 4:55
    v median −0:57
  5. Block 05 9:41
    Running 5 4:53
    v median −0:52
    1000m Row 4:48
    v median −0:15
  6. Block 06 7:21
    Running 6 5:07
    v median −0:29
    200m Farmers Carry 2:14
    v median +0:06
  7. Block 07 9:21
    Running 7 5:07
    v median −0:27
    100m Sandbag Lunges 4:14
    v median −1:29
  8. Block 08 11:49
    Running 8 4:44
    v median −0:41
    Wall Balls 7:05
    v median −0:45

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
1:13
0:30 0:43
B7 · 100m Sandbag Lunges
1:35
0:37 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462