The race, in three figures
The race, in words
1:24:25 at Washington D.C. Open North American Championships 2025 put Dan Barnes 604th of 1,544 men in the Open division, ahead of 61% of the field.
The wall balls were the standout, 0:57 quicker than the median and 453rd of 1,544. The burpee broad jumps cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:42v median −0:09
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Block 02 6:50Running 2 4:16v median −0:34
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Block 03 9:29Running 3 4:43v median −0:27
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Block 04 11:54Running 4 5:19v median +0:05
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Block 05 10:12Running 5 5:16v median −0:13
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Block 06 7:48Running 6 5:12v median −0:07
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Block 07 10:19Running 7 5:03v median −0:16
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Block 08 11:42Running 8 6:19v median −0:24
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 13