Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Joe Della Rocca

USA M 40-44 n = 1462
Finish · net time
1:22:33
−10:44 v median 1:33:17
Men
415/1462
40-44
55/189
Field beaten
72%

The race, in three figures

Field beaten
62%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
140/1462
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
1101/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:02
    v median −0:09
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 8:09
    Running 2 5:12
    v median −0:03
    50m Sled Push 2:57
    v median −0:08
  3. Block 03 10:17
    Running 3 5:38
    v median −0:03
    50m Sled Pull 4:39
    v median −0:19
  4. Block 04 9:07
    Running 4 5:13
    v median −0:26
    80m Burpee Broad Jump 3:54
    v median −1:58
  5. Block 05 10:14
    Running 5 5:19
    v median −0:26
    1000m Row 4:55
    v median −0:08
  6. Block 06 7:43
    Running 6 5:14
    v median −0:22
    200m Farmers Carry 2:29
    v median +0:21
  7. Block 07 9:44
    Running 7 5:23
    v median −0:11
    100m Sandbag Lunges 4:21
    v median −1:22
  8. Block 08 10:52
    Running 8 4:53
    v median −0:32
    Wall Balls 5:59
    v median −1:51

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:08
0:34 0:34
B2 · 50m Sled Push
1:01
0:35 0:26
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:16
0:09 1:07
B5 · 1000m Row
1:03
0:12 0:51
B6 · 200m Farmers Carry
1:28
0:33 0:55
B7 · 100m Sandbag Lunges
1:55
0:50 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462