The race, in three figures
The race, in words
Jinsi Rong finished 745th of 1,462 men in the Open division at Washington DC 2026, in 1:33:38.
A station race more than a running one: 60% of the field beaten on the stations, against 38% on the runs. On the burpee broad jumps the field had the edge, by 2:14. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:03v median −0:08
-
Block 02 8:58Running 2 5:34v median +0:19
-
Block 03 9:43Running 3 6:11v median +0:30
-
Block 04 14:53Running 4 6:47v median +1:08
-
Block 05 11:07Running 5 6:18v median +0:33
-
Block 06 7:52Running 6 5:54v median +0:18
-
Block 07 11:40Running 7 6:10v median +0:36
-
Block 08 11:48Running 8 5:42v median +0:17
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.