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Ryan Mark

CAN M 45-49 n = 1462
Finish · net time
1:33:47
+0:30 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
751/1462
45-49
49/101
Field beaten
49%

The race, in three figures

Field beaten
50%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
474/1462
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
1344/1462
Rank

The race, in words

Ryan Mark finished 751st of 1,462 men in the Open division at Washington DC 2026, in 1:33:47.

The sandbag lunges were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the farmers carry, 0:51 behind the median. Stronger after halfway: 2:10 better against the middle of the field than before it.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:40
    v median +0:29
    v median +0:26
  2. Block 02 9:22
    Running 2 5:38
    v median +0:23
    v median +0:39
  3. Block 03 11:17
    Running 3 5:35
    v median −0:06
    v median +0:44
  4. Block 04 10:47
    Running 4 5:35
    v median −0:04
    v median −0:40
  5. Block 05 10:59
    Running 5 5:47
    v median +0:02
    1000m Row 5:12
    v median +0:09
  6. Block 06 8:39
    Running 6 5:40
    v median +0:04
    v median +0:51
  7. Block 07 10:48
    Running 7 5:46
    v median +0:12
    v median −0:41
  8. Block 08 12:41
    Running 8 4:57
    v median −0:28
    Wall Balls 7:44
    v median −0:06

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:10
0:36 0:34
B2 · 50m Sled Push
1:06
0:28 0:38
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
1:30
0:18 1:12
B6 · 200m Farmers Carry
1:57
0:41 1:16
B7 · 100m Sandbag Lunges
2:06
0:49 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462