The race, in three figures
The race, in words
Ryan Mark finished 402nd of 498 men in the Open division at Washington - North American Championships 2024, in 1:41:16.
The sled pull cost the most time: 3:31 slower than the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. 9:06 in the roxzone was slower than 90% of the field.
Athletes who raced both Washington - North American Championships 2024 and Chicago 2023 were 3:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:31v median +0:41
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Block 02 9:37Running 2 5:34v median +0:33
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Block 03 14:16Running 3 6:14v median +0:43
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Block 04 11:37Running 4 6:38v median +1:09
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Block 05 12:05Running 5 6:31v median +0:48
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Block 06 8:54Running 6 6:10v median +0:38
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Block 07 11:17Running 7 7:03v median +1:31
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Block 08 14:53Running 8 7:47v median +1:16
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 9