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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Matthew Emmons

USA M 40-44 n = 1462
Finish · net time
1:34:30
+1:13 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
776/1462
40-44
92/189
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:27
v median
328/1462
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
911/1462
Rank

The race, in words

Matthew Emmons finished 776th of 1,462 men in the Open division at Washington DC 2026, in 1:34:30.

The burpee broad jumps cost the most time: 0:41 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. The fastest of 2 finishes in the Open division for Matthew Emmons.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:21
    v median +0:10
    1000m SkiErg 5:10
    v median +0:28
  2. Block 02 7:57
    Running 2 5:19
    v median +0:04
    50m Sled Push 2:38
    v median −0:27
  3. Block 03 10:25
    Running 3 5:51
    v median +0:10
    50m Sled Pull 4:34
    v median −0:24
  4. Block 04 12:46
    Running 4 6:13
    v median +0:34
    80m Burpee Broad Jump 6:33
    v median +0:41
  5. Block 05 11:17
    Running 5 5:57
    v median +0:12
    1000m Row 5:20
    v median +0:17
  6. Block 06 7:55
    Running 6 5:36
    v median +0:00
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 11:45
    Running 7 6:05
    v median +0:31
    100m Sandbag Lunges 5:40
    v median −0:03
  8. Block 08 13:53
    Running 8 6:02
    v median +0:37
    Wall Balls 7:51
    v median +0:01

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:04
0:34 0:30
B2 · 50m Sled Push
0:55
0:30 0:25
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:07
0:14 0:53
B5 · 1000m Row
1:10
0:22 0:48
B6 · 200m Farmers Carry
1:47
0:38 1:09
B7 · 100m Sandbag Lunges
2:25
0:54 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:15 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 31
Other races by Matthew Emmons
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462