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Washington DC / HYROX / Season 9 (2026/27)

Erik Vennesland

USA M 45-49 n = 1462
Finish · net time
1:37:03
+3:46 v median 1:33:17
Men
855/1462
45-49
56/101
Field beaten
42%

The race, in three figures

Field beaten
48%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
388/1462
Rank
Biggest loss
Wall Balls
+3:34
v median
1203/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:30
    v median +0:19
    1000m SkiErg 4:45
    v median +0:03
  2. Block 02 9:06
    Running 2 5:28
    v median +0:13
    50m Sled Push 3:38
    v median +0:33
  3. Block 03 10:01
    Running 3 5:42
    v median +0:01
    50m Sled Pull 4:19
    v median −0:39
  4. Block 04 13:36
    Running 4 5:47
    v median +0:08
    80m Burpee Broad Jump 7:49
    v median +1:57
  5. Block 05 10:53
    Running 5 5:51
    v median +0:06
    1000m Row 5:02
    v median −0:01
  6. Block 06 7:44
    Running 6 5:33
    v median −0:03
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 12:09
    Running 7 5:36
    v median +0:02
    100m Sandbag Lunges 6:33
    v median +0:50
  8. Block 08 17:01
    Running 8 5:37
    v median +0:12
    Wall Balls 11:24
    v median +3:34

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:11
0:05 1:06
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:12
0:26 0:46
B7 · 100m Sandbag Lunges
1:48
0:38 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462