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Erik Vennesland

USA M 45-49 n = 418
Finish · net time
1:35:08
+13:28 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
322/418
45-49
11/22
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
174/418
Rank
Biggest loss
Wall Balls
+3:13
v median
348/418
Rank

The race, in words

1:35:08 at Tampa 2026 put Erik Vennesland 322nd of 418 men in the Pro division.

If there was time left out there, it was on the wall balls, 3:13 behind the median. The race faded late: the second half went 5:37 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:49
    v median +0:33
    v median +0:10
  2. Block 02 8:06
    Running 2 4:51
    v median +0:28
    v median −0:14
  3. Block 03 10:24
    Running 3 5:24
    v median +0:37
    v median −0:16
  4. Block 04 12:09
    Running 4 5:30
    v median +0:44
    v median +2:14
  5. Block 05 10:47
    Running 5 5:39
    v median +0:49
    1000m Row 5:08
    v median +0:33
  6. Block 06 8:38
    Running 6 5:22
    v median +0:41
    v median +1:05
  7. Block 07 11:46
    Running 7 5:34
    v median +0:48
    v median +1:11
  8. Block 08 16:38
    Running 8 6:16
    v median +1:16
    Wall Balls 10:22
    v median +3:13

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:48
0:29 0:19
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
1:02
0:07 0:55
B6 · 200m Farmers Carry
1:17
0:21 0:56
B7 · 100m Sandbag Lunges
1:49
0:39 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:49 behind

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 7
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418