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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Dale Chen

USA M 45-49 n = 1462
Finish · net time
1:53:28
+20:11 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1177/1462
45-49
76/101
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
644/1462
Rank
Biggest loss
100m Sandbag Lunges
+4:38
v median
1392/1462
Rank

The race, in words

1:53:28 at Washington DC 2026 put Dale Chen 1,177th of 1,462 men in the Open division.

The sandbag lunges cost the most time: 4:38 slower than the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:01
    v median −0:10
    1000m SkiErg 4:39
    v median −0:03
  2. Block 02 9:43
    Running 2 5:44
    v median +0:29
    50m Sled Push 3:59
    v median +0:54
  3. Block 03 12:30
    Running 3 6:30
    v median +0:49
    50m Sled Pull 6:00
    v median +1:02
  4. Block 04 15:09
    Running 4 6:26
    v median +0:47
    80m Burpee Broad Jump 8:43
    v median +2:51
  5. Block 05 12:18
    Running 5 6:45
    v median +1:00
    1000m Row 5:33
    v median +0:30
  6. Block 06 9:22
    Running 6 6:45
    v median +1:09
    200m Farmers Carry 2:37
    v median +0:29
  7. Block 07 17:04
    Running 7 6:43
    v median +1:09
    100m Sandbag Lunges 10:21
    v median +4:38
  8. Block 08 16:42
    Running 8 6:26
    v median +1:01
    Wall Balls 10:16
    v median +2:26

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
1:38
0:34 1:04
B3 · 50m Sled Pull
0:55
0:26 0:29
B4 · 80m Burpee Broad Jump
1:54
0:25 1:29
B5 · 1000m Row
1:45
0:24 1:21
B6 · 200m Farmers Carry
1:57
0:33 1:24
B7 · 100m Sandbag Lunges
2:55
0:55 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:13 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 47
Other races by Dale Chen
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462