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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Dan DeLoof

USA M 30-34 n = 1462
Finish · net time
2:18:29
+45:12 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1402/1462
30-34
345/360
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:08
v median
834/1462
Rank
Biggest loss
100m Sandbag Lunges
+6:00
v median
1417/1462
Rank

The race, in words

2:18:29 at Washington DC 2026 put Dan DeLoof 1,402nd of 1,462 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 6:00 behind the median. The race faded late: the second half went 11:50 worse against the middle of the field than the first.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:03
    v median +1:52
    1000m SkiErg 5:12
    v median +0:30
  2. Block 02 11:24
    Running 2 8:11
    v median +2:56
    50m Sled Push 3:13
    v median +0:08
  3. Block 03 15:20
    Running 3 8:46
    v median +3:05
    50m Sled Pull 6:34
    v median +1:36
  4. Block 04 18:04
    Running 4 9:07
    v median +3:28
    80m Burpee Broad Jump 8:57
    v median +3:05
  5. Block 05 15:12
    Running 5 9:03
    v median +3:18
    1000m Row 6:09
    v median +1:06
  6. Block 06 11:55
    Running 6 9:04
    v median +3:28
    200m Farmers Carry 2:51
    v median +0:43
  7. Block 07 20:55
    Running 7 9:12
    v median +3:38
    100m Sandbag Lunges 11:43
    v median +6:00
  8. Block 08 23:21
    Running 8 9:58
    v median +4:33
    Wall Balls 13:23
    v median +5:33

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:31
0:47 0:44
B2 · 50m Sled Push
1:13
0:38 0:35
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:04
0:13 0:51
B5 · 1000m Row
1:26
0:16 1:10
B6 · 200m Farmers Carry
2:21
0:47 1:34
B7 · 100m Sandbag Lunges
2:52
0:58 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:14 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 55
Other races by Dan DeLoof
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462