The race, in three figures
The race, in words
2:54:08 at Miami 2026 put Dan DeLoof 1,454th of 1,462 men in the Open division.
On the sandbag lunges the field had the edge, by 12:16. The race faded late: the second half went 30:55 worse against the middle of the field than the first. 11:39 in the roxzone was slower than 95% of the field.
The field ran 3:05 faster at Miami 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:38Running 1 8:59v median +3:09
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Block 02 11:26Running 2 7:22v median +2:33
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Block 03 18:08Running 3 8:31v median +3:14
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Block 04 21:12Running 4 8:37v median +3:20
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Block 05 15:25Running 5 8:53v median +3:26
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Block 06 13:19Running 6 9:11v median +3:56
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Block 07 27:25Running 7 9:49v median +4:36
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Block 08 41:05Running 8 26:32v median +21:00
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.