The race, in three figures
The race, in words
Daniel Blaise & Karyn Guidry finished in the top 10% of the field at Washington DC 2026, in 55:36 for 3rd of 1,230 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 15th of 1,230. Time in the roxzone, 4:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:58v median −1:59
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Block 02 5:10Running 2 3:42v median −2:19
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Block 03 6:26Running 3 3:54v median −2:24
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Block 04 5:59Running 4 3:46v median −2:32
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Block 05 7:45Running 5 3:47v median −2:33
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Block 06 5:07Running 6 3:50v median −2:25
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Block 07 6:48Running 7 3:55v median −2:20
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Block 08 7:18Running 8 3:24v median −2:22
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.