Skip to content
Athlete United States

Karyn Guidry

Since 2023, Karyn Guidry has raced HYROX 36 times at 23 events across 8 categories, the mixed Doubles Open most often (14). The fastest of 14 in the mixed Doubles Open is 55:36 at Washington DC 2026, a top-10% finish: 3rd of 1,230 mixed teams. Won the field 4 times.

Best finish, by category
Doubles Open · Mixed
55:36
Washington DC 2026
Doubles Pro · Women
1:01:11
Tampa 2026
Individual Pro · Women
1:12:29
Miami 2026
Doubles Open · Women
1:01:34
Miami 2026
Individual Open · Women
1:06:27
Fort Lauderdale 2024
Doubles Pro · Mixed
58:21
World Championships Nice 2024

Progress against the field

Between Ottawa 2026 and Toronto 2026, Karyn Guidry and Joshua Gonzalez lost 1:10 to the field.

Over the same races everyone got 1:38 quicker, so 0:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Ottawa 2026 Toronto 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Joshua Gonzalez, the one raced most; every comparison is in the list below.

Every race

36 races · 23 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    59:51
    7/482
    Beat 99%
  2. Tampa
    22 Oct 2026
    Doubles Pro · Women
    1:01:11 PB
    7/206
    Beat 97%
  3. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    57:00
    1/679
    Beat 100%
    ↑ 126 days after New York 2026, with Joshua Gonzalez 0:03 worse than the field Why ↓

    Moved with the field: 1:16 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  4. Toronto
    1 Oct 2026
    Doubles Pro · Women
    1:04:21
    11/234
    Beat 95%
  5. Toronto
    1 Oct 2026
    Relay · Mixed
    58:39
    1/56
    Beat 98%
  6. Washington DC
    3 Sep 2026
    Doubles Pro · Women
    1:02:05
    17/223
    Beat 92%
  7. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    55:36 PB
    3/1230
    Beat 100%
  8. Washington DC
    3 Sep 2026
    Relay · Women
    59:51
    1/89
    Beat 99%
  9. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:07:25
    249/689
    Beat 64%
  10. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:03:01
    444/825
    Beat 46%
  11. New York
    28 May 2026
    Doubles Open · Mixed
    58:16
    1/364
    Beat 100%
    ↑ 14 days after Ottawa 2026, with Joshua Gonzalez 1:07 worse than the field Why ↓

    0:48 slower on the clock in a race that was 0:19 faster for everyone: 1:07 lost to the field.

    Compare these two →
  12. Ottawa
    14 May 2026
    Doubles Open · Mixed
    57:28
    2/184
    Beat 99%
  13. Miami
    3 Apr 2026
    Doubles Open · Women
    1:01:34 PB
    2/987
    Beat 100%
  14. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:03:26
    50/1477
    Beat 97%
  15. Miami
    3 Apr 2026
    Individual Pro · Women
    1:12:29 PB
    28/253
    Beat 89%
    ↑ 64 days after Phoenix 2026 5:42 better than the field Why ↓

    6:12 faster on the clock, and the race was 0:30 faster for everyone, so 5:42 of it was this athlete.

    Compare these two →
  16. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:02:50
    13/359
    Beat 96%
  17. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    56:28
    8/2139
    Beat 100%
  18. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:05:37
    16/217
    Beat 93%
  19. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:18:41
    115/294
    Beat 61%
  20. Phoenix
    29 Jan 2026
    Relay · Mixed
    56:12
    4/37
    Beat 89%
  21. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:01:37
    47/1504
    Beat 97%
  22. Dallas
    21 Nov 2025
    Relay · Mixed
    58:44
    3/93
    Beat 97%
  23. Toronto
    3 Oct 2025
    Doubles Pro · Women
    1:05:36
    3/98
    Beat 97%
  24. Boston
    26 Sep 2025
    Doubles Open · Mixed
    58:43
    9/1259
    Beat 99%
  25. Houston
    15 Mar 2025
    Doubles Open · Mixed
    58:30
    7/749
    Beat 99%
  26. Houston
    15 Mar 2025
    Individual Pro · Women
    DNF
    —
  27. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:13:33
    11/95
    Beat 88%
  28. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    56:47
    1/142
    Beat 99%
  29. Fort Lauderdale
    24 Feb 2024
    Individual Open · Women
    1:06:27 PB
    2/198
    Beat 99%
  30. Dallas
    18 Nov 2023
    Doubles Open · Women
    1:02:33
    4/188
    Beat 98%
  31. Anaheim
    22 Apr 2023
    Doubles Open · Mixed
    1:01:28
    1/92
    Beat 99%
  32. Houston
    25 Feb 2023
    Doubles Open · Mixed
    1:05:25
    7/57
    Beat 88%
  33. World Championships
    Date unknown
    Individual Pro · Women
    1:17:02
    318/470
    Beat 32%
  34. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Women
    1:04:31
    5/819
    Beat 99%
  35. World Championships Nice
    Date unknown
    Individual Pro · Women
    DNF
    —
  36. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    58:21 PB
    23/297
    Beat 92%

Personal bests, by station

3:44
Ottawa 2026
1:19
Washington D.C. Open North American Championships 2025
2:20
Washington - North American Championships 2024
0:05
Stockholm 2026
1:17
Dallas 2023
1:14
World Championships Nice 2024
2:02
World Championships Nice 2024
2:26
Dallas 2023

Station by station, race by race

Doubles Open · Women Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:43 3:44
50m Sled Push
3:52 1:19
50m Sled Pull
6:33 2:20
80m Burpee Broad Jump
6:17 0:05
1000m Row
5:00 1:17
200m Farmers Carry
4:15 1:17
100m Sandbag Lunges
5:15 2:04
Wall Balls
7:22 2:26