Skip to content

Raizel Pongracz & Brandon Spain — Washington DC 2026

Mixed 25-29 n = 1230
Finish · net time
1:20:38
−8:06 v median 1:28:44
Mixed
364/1230
25-29
98/282
Field beaten
70%

The race, in three figures

Field beaten
80%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
383/1230
Rank
Biggest loss
Wall Balls
+1:12
v median
914/1230
Rank

The race, in words

1:20:38 at Washington DC 2026 put Raizel Pongracz & Brandon Spain 364th of 1,230 mixed teams in the Doubles Open division, ahead of 70% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 38% on the stations. On the wall balls the field had the edge, by 1:12. The race faded late: the second half went 2:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:36
    v median −1:21
    v median −0:02
  2. Block 02 7:00
    Running 2 4:31
    v median −1:30
    v median +0:17
  3. Block 03 9:24
    Running 3 5:24
    v median −0:54
    v median −0:05
  4. Block 04 9:38
    Running 4 5:29
    v median −0:49
    v median +0:16
  5. Block 05 10:37
    Running 5 5:36
    v median −0:44
    1000m Row 5:01
    v median +0:02
  6. Block 06 7:17
    Running 6 5:35
    v median −0:40
    v median −0:09
  7. Block 07 10:30
    Running 7 5:30
    v median −0:45
    v median +0:34
  8. Block 08 11:22
    Running 8 5:09
    v median −0:37
    Wall Balls 6:13
    v median +1:12

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
0:50
0:27 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:49
0:09 0:40
B5 · 1000m Row
1:04
0:11 0:53
B6 · 200m Farmers Carry
1:15
0:22 0:53
B7 · 100m Sandbag Lunges
1:40
0:37 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230