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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

IAN LIS & SARAH LIS — Washington DC

IAN LIS SARAH LIS
Mixed 40-44 n = 1230
Finish · net time
1:22:13
−6:31 v median 1:28:44
Mixed
399/1230
40-44
42/162
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
429/1230
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
980/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:01
    v median −0:56
    1000m SkiErg 4:09
    v median −0:23
  2. Block 02 7:20
    Running 2 5:03
    v median −0:58
    50m Sled Push 2:17
    v median +0:05
  3. Block 03 9:07
    Running 3 5:16
    v median −1:02
    50m Sled Pull 3:51
    v median −0:14
  4. Block 04 10:12
    Running 4 5:16
    v median −1:02
    80m Burpee Broad Jump 4:56
    v median +1:03
  5. Block 05 10:08
    Running 5 5:16
    v median −1:04
    1000m Row 4:52
    v median −0:07
  6. Block 06 9:19
    Running 6 7:36
    v median +1:21
    200m Farmers Carry 1:43
    v median −0:08
  7. Block 07 11:42
    Running 7 7:40
    v median +1:25
    100m Sandbag Lunges 4:02
    v median −0:24
  8. Block 08 9:54
    Running 8 4:48
    v median −0:58
    Wall Balls 5:06
    v median +0:05

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:38
0:40 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230